Self-development training

Some Thoughts on the Training – in Response to Questions I’ve Received. We are all complex beings, yet often we live only on an emotional, mental, or sometimes purely physical level. We try to improve, develop, or polish the part of ourselves that is most conscious and most used, only to be surprised that we still aren’t happy, healthy, or satisfied. The goal of this training is to put everything in its place so you can finally become who you truly want to be and live the life you once envisioned. To achieve this, we need to connect with all three aspects of ourselves—body, mind, and spirit—and truly get to know ourselves in each dimension. I warmly invite you to join!

Unity with Ourselves: Body-Mind-Spirit Training

I invite you to a new, holistic-style training: over three weekends, you’ll explore yourself from ever-deeper perspectives. By the end of the course, you will experience a sense of unity, understand the signals of your body, and grasp the connections between life events. You’ll gain answers to the “whys” and may even discover your spiritual purpose. The training combines a solid theoretical background with numerous practical exercises for those ready to embark on this exciting journey.

Body Weekend – Focus on Body and Mind. This weekend focuses on the connection between body and mind. Through exciting role-playing exercises based on multiple methods, everyone will connect with their body and understand its signals. Individual and group exercises help you understand your bodily messages more deeply than ever, fostering the connection between body and mind. This weekend offers cathartic experiences, which past participants have described as life-changing.

Mind Weekend – Focus on Emotions. This weekend is all about emotions. We will explore emotional processes and the workings of the subconscious mind. We’ll review the stages of mental development from infancy to old age and, through multiple personality analysis methods, gain insight into the hidden aspects of your personality. We will also work with childhood traumas and adult challenges, including relationships, romantic partnerships, and parenthood. This emotional and insight-rich weekend will empower you to take the steering wheel of your life into your own hands.

Spirit Weekend – Focus on Spirituality. This weekend explores spirituality. We will connect with our spiritual self to uncover the greater mystery of who we truly are. Topics include the big questions of life and death, the concept of life purpose, and cultural perspectives on the afterlife. We will discuss ego, spirit, karma, and reincarnation through personal experience and practical exercises. This weekend offers a broad perspective on life, soul, and death, providing answers to questions you may have been seeking since childhood.